Our programs offer ways for people of all ages, skill levels, and abilities to enjoy social and recreational outlets throughout the year. They’re also great motivators to get out there and get exercise. If you’re part of a group, you’re more likely to exercise, it’s as much about being social as it is about physical fitness. Our programs encourage individuals of all abilities to engage in Team Sports and Group activities. We offer an opportunity to try different Sports and Fitness activities helping you find out what works best for you.
Click on one of the items below to learn more about individual programs: